One-to-One Coaching
One-to-One Coaching
Workout and motivation.
Specific and bespoke plans according to your goals and shape.
Motivation, monitoring and never ending support from your trainer will help to get to the next transformation.
Check our One-to-One package!
One-to-One
What you get and how it works
Evaluation questionnaire
Workout program
Nutritional plan
Support via email, WhatsApp or phone
Periodic feedback on training
Periodic check for adjusting and updating your plans
If interested, drop me an email to
sebastian@sebrussi.com